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30-minute appointment to review your current treatment plan and assess what’s working and what may need adjusting. We’ll also address any treatment goals and discuss what you feel is important for improving your mental health. Your input is valuable as we work together to enhance your well-being.
A 60-minute comprehensive review covering your psychiatric history, medical background, family history, and social influences, including work and school, to assess how they affect your overall well-being. We will develop a personalized treatment plan tailored to your needs during this visit.
We recognize that mental health isn’t just about what’s going on in your mind. It’s influenced by how you eat, sleep, move, rest, and connect with others. That’s why our care goes beyond prescriptions.
We offer integrative support for those navigating anxiety, depression, premenstrual dysphoric disorder (PMDD), postpartum changes, and seasonal mood shifts. Whether you're looking for support through traditional medication, holistic options, or a combination of both, we’re here to help you feel more balanced and like yourself again.
Your treatment may include prescription medication, targeted supplements, or plant-based support. We also use lab testing when needed. Nutrition guidance, sleep support, lifestyle changes, and stress-reduction techniques are often part of the process, tailored to what works for you.
You won’t be handed a one-size-fits-all plan. You’ll be seen, heard, and supported through care that considers the whole picture.
In Network with most major insurance plans.
If we are not in-network with your insurance, we offer a self-pay option. The initial visit is $225, and follow-up visits are $125.
In network with most major insurance plans
(Texas only)
$120 per 60-minute visit.
Feeling overwhelmed? Struggling with gender identity? Facing big life changes or emotions that feel difficult to manage? You don’t have to navigate it alone. We're here to listen, support, and help you find clarity and confidence.
When you're overwhelmed, sad, or unsure of what to do next, even the smallest decisions can feel heavy. If you're running on empty or stuck in survival mode, we can help you slow down, reconnect, and build the tools to move forward with more clarity and ease.
All services are offered virtually, with weekend availability to fit your schedule.
Ready to start? Schedule your session today and take the first step toward a better tomorrow. Your future self will thank you!
Plans begin at $225 per month.
Providing medically assisted weight loss options specifically for women, designed to help you achieve lasting results. Each visit will include medication delivered right to your doorstep, essential supplies, nutrition support, exercise guidance, and behavior modification counseling.
$175 per 60-minute visit.
Hair loss is a deeply personal and often overwhelming experience, especially for African American women who are facing it at increasingly high rates. This service offers compassionate, one-on-one coaching designed to help you make sense of what’s happening and take meaningful steps forward. Together, we’ll talk through what to ask your providers, how to advocate for yourself, and which lifestyle changes such as nutrition, sleep, stress, and movement may support your overall well-being.
We DO NOT provide emergency services, crisis services, weekend, or after-hours coverage. If you have a life-threatening emergency, please go to the nearest emergency room or call 911 immediately.
Aetna
Carelon
Cigna
ComPsych
UMR
United Health Care
New Mexico
Aetna
BCBS
Carelon
Cigna
ComPsych
UMR
United Health Care
Washington
Aetna
BCBS of Texas
ComPsych
Carelon
Cigna
United Health Care
Magellan
Texas
The list below shows the insurance we accept based on the state you currently reside in. We can provide a superbill upon request for self-pay clients.
**Please note that we do not accept Medicare or Medicaid.
Coming Soon:
Ambetter
Curative
Multistate Plan ( PPO)
Triwest
-C.B.
“She's great and supportive! She's up-to-date on recent medical suggestions and very knowledgeable. Every visit has been great!”
-M.O.
"Listens very well and addressed all of my concerns effectively!"
-J.D.B.
“Very helpful and supportive.”
Kind Words
We no longer prescribe psychostimulant medication for ADHD or accept new clients for ADHD management.
Do you prescribe stimulant medications for ADHD?
FMLA paperwork may be completed on a case-by-case basis. In most situations, we require that care has been established and that the client has been seen for several visits before such documentation can be considered. This allows the provider to make an informed, clinically appropriate assessment. Additional fees may apply for completion of forms or documentation.
Do you complete Disability Paperwork?
We do not provide services for any legal matter including CPS and DUI/DWI cases.
Do you provide evaluations for legal matters?
Controlled substances are prescribed conservatively on a case-by-case basis. If a benzodiazepine (Klonopin, Valium, or Ativan) is warranted, it WILL NOT be prescribed for long-term use.
Do you prescribe controlled substances. ?
We do not provide ESA Letters.
Do you provide letters for an emotional support animal?
We offer self-pay rates. Following the "No Surprises Act", individuals who do not have certain types of health insurance, or do not plan to use that insurance to pay for health care items or services are eligible to receive a “good faith estimate” of what they may be charged before they receive the item or service. Please contact us regarding fees should you have additional questions.
You may also refer to cms.gov for additional information on Good Faith Estimates and the No Surprises Act.
What if I don’t have insurance?
Self harm, Active Suicidal Ideations, Anorexia or Bulimia, Autism Spectrum, Personality Disorders, Dissociative Identity Disorder, Psychosis, Traumatic Brain Injury, Schizophrenia, Substance Abuse.
What we don't Treat:
Anxiety, Depression, OCD, Postpartum depression, Social Anxiety, Bipolar Disorder, PMDD, Postpartum Anxiety, Seasonal Affective Disorder, Mood and anxiety symptoms related to hormonal and premenstrual changes.
What we Treat: